Stego

Members
  • Content count

    15,182
  • Joined

  • Last visited

About Stego

  • Rank
    Semi-Actualized
  • Birthday 08/24/1975

Contact Methods

  • MSN williamlexner@gmail.com
  • Website URL http://
  • ICQ 0

Profile Information

  • Gender Male
  • Location MA
  • Interests Reading, CrossFit, Transhumanism, Naps.

Recent Profile Visitors

12,050 profile views
  1. Stop targeting specific muscles. Do bigger movements.
  2. Yeah. For real. This is a lot like a friend telling you that you're still wearing diapers and it's creepy to everyone else involved but you don't seem to notice. Stay off the dummy machines.
  3. Masculinity

    Unfortunately, this is an unsafe place to discuss masculinity if your opinion isn't a derogatory one.  Then it's Tommy this, an' Tommy that, an' "Tommy, 'ow's yer soul?" But it's "Thin red line of 'eroes" when the drums begin to roll, The drums begin to roll, my boys, the drums begin to roll, O it's "Thin red line of 'eroes" when the drums begin to roll.
  4. Masculinity

    Ok, not capable of rational discussion on this subject. Check.
  5. Masculinity

    More prone to physical strength. Also, more prone to consume more calories. 
  6.   Try not to oversimplify how our body works. It's certainly nothing as simple as thermodynamics; it's a series of thousands of different chemical reactions. If all of our food were the same, perhaps that energy balance theory would make sense. But it's not. In fact, our body uses different macronutrients in different ways, mostly due to what your hormone balance looks like.    Please consider reading 'Why We Get Fat' by Gary Taubes. 
  7. Weight Loss Thread

        BMI charts are useless on an individual level. 
  8. Weight Loss Thread

    I saw visible abdominal muscles on my 40th birthday. Those of you who knew me at 30 may be surprised by that.   /brag
  9. Obesity is based on behavior and little else. 
  10. Mental Health Support Group

    Something that always helps me is to listen to Duncan Trussell; particularly his early appearances on the Joe Rogan Podcast. He invariably talks me into happy.   Also, you MUST take Vitamin D. MUST. 5,000iu/day. Just do it.   And you should probably exercise.
  11. Mental Health Support Group

      <3
  12. MMA & Boxing (v16)- Get it together, man.

      This person said it better.
  13. MMA & Boxing (v16)- Get it together, man.

    Women's MMA has been a legitimate sport for less time than it takes to train a young athlete into a contender.