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lessthanluke

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Everything posted by lessthanluke

  1. lessthanluke

    Exercise and Fitness: bro science debunked

    Little 4 minute mini documentary on myself and other half talking about what Strength is to us.
  2. lessthanluke

    Athletic Debate: Who Is The Greatest Of All Time?

    Incorrect.
  3. lessthanluke

    Rugby: Building up to Japan

    Yeah despite our current winning streak we haven't really played much great rugby over the past year. But we keep winning so I'll take it.
  4. lessthanluke

    Exercise and Fitness: bro science debunked

    Split squats are a staple in my programmes. Great exercise. I deadlifted 400kg to set a new world record in the under 105kg strongman class today. https://m.facebook.com/story.php?story_fbid=2081476705235346&id=1565799353469753
  5. lessthanluke

    Exercise and Fitness: bro science debunked

    https://startingstrongman.com/2017/10/28/hips-dont-lie-fixing-your-deadlift-with-hinge-patterning-work/ Really good article here about movement patterns. Well worth a read.
  6. lessthanluke

    Exercise and Fitness: bro science debunked

    A conventional deadlift uses all those muscles of course but if you want to put it into a box it is definitely more of a back exercises than a leg one. If you are trying to squat the weight up you are doing it wrong. It is a hinging movement.
  7. lessthanluke

    The Umbrella Academy

    Out of interest why do you hate Gerard Way?
  8. lessthanluke

    MMA & Boxing 20: D.C. Stands For "Double Champ"

    Yeah he's not bright. You can add dumb to Johnny Walker too. Who dislocates their shoulder celebrating?!
  9. lessthanluke

    MMA & Boxing 20: D.C. Stands For "Double Champ"

    Agree to disagree.
  10. lessthanluke

    MMA & Boxing 20: D.C. Stands For "Double Champ"

    Totally fine with the stoppage. It's early in hindsight but he looked out to me and to the commentators. One of those things.
  11. lessthanluke

    MMA & Boxing 20: D.C. Stands For "Double Champ"

    Actually pisses me off that trainer like this exist.
  12. lessthanluke

    MMA & Boxing 20: D.C. Stands For "Double Champ"

    Always baffles me when I see professional athletes doing idiotic shit and having such terrible trainers. The exercises themselves are fine but the execution is horrific. No wonder his knees are fucked.
  13. lessthanluke

    Help planning a trip to Czechia and surrounding area

    Not much to add but just thought I'd say that I'll also be in Czech first week of June! Litovel for me.
  14. lessthanluke

    Football: Bayern Seek the CHOsen One

    Nah Scottish counts as foreign.
  15. lessthanluke

    Professional Wrestling: Irish War Painting II

    The women's rumble was farrr better than the men's. Started off a bit sloppy but from half way through onwards was excellent. The mens was just entirely predictable and the decision to have the biggest surprise in it being two men beating up a woman that has xpac heat was just baffling.
  16. lessthanluke

    Exercise and Fitness: bro science debunked

    Yeah it's pretty normal to deadlift more than you squat. I deadlift like 200lbs more than I squat.
  17. lessthanluke

    MMA & Boxing 20: D.C. Stands For "Double Champ"

    I have zero interest in it personally. Hope Cormier doesn't do it.
  18. lessthanluke

    MMA & Boxing 20: D.C. Stands For "Double Champ"

    They must think the fans are idiots. Turinabol which was found in his system has a very short half life. No fucking way is there still trace amounts from 15 months ago. Only way that's in his system is if its taken recently.
  19. lessthanluke

    Dating - I love the way you swipe

    My phone dies all the time at home. Shrug. I forget to put it on charge.
  20. lessthanluke

    Dating - I love the way you swipe

    Pics with dogs are a massive plus for me. Why would this be bad?!
  21. lessthanluke

    Haircuts

    Probably but my hair is in pretty good condition so I don't pay for haircuts until I have to.
  22. I had no idea there was a book 8 either. Will have to check it out.
  23. lessthanluke

    Haircuts

    Who told you this?
  24. lessthanluke

    Haircuts

    Fair. I pretty much always have mine in either a ponytail or bun.
  25. lessthanluke

    Haircuts

    Boooo! I think I have reached my length limit. Doesn't seem to be getting any longer now.
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