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lessthanluke

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Everything posted by lessthanluke

  1. lessthanluke

    Exercise & Fitness: Summer Bodies (TBD)

    Competed in two different countries in the past two weeks. Czech Republic last week and Ukraine on Friday. Placed 7th at the under 105kg Strongman World Championship in the latter and briefly held the World Record in the deadlift with a new PR of 405kg.
  2. lessthanluke

    Aussie Thread: Democracy Sausage

    You're always welcome Pax!
  3. lessthanluke

    Aussie Thread: Democracy Sausage

    Australia aren't really in a position at the moment where they'll be threatening to win the world Cup.
  4. lessthanluke

    Work Life Balance... non traditional edition

    Life itself is just overwhelming in general.
  5. Anyone know where/when this is airing in the UK?
  6. lessthanluke

    Football, a Sterling effort, but Virgil got Dijk'd.

    This is wild.
  7. lessthanluke

    Professional Wrestling: Irish War Painting II

    And yet he is still a top class performer.
  8. Despite that what a great game to watch from a neutral perspective.
  9. True but at least penalties give's both teams a chance. Albeit a shit one. Away goals removes that completely. Flipping a coin would be better than away goals.
  10. The issue is someone is going through without being better/beating the other team.
  11. They should. It's a stupid rule.
  12. lessthanluke

    Football: Bernaburned

    Can't wait for the Warnock rant.
  13. lessthanluke

    Netflix's The OA: Part II

    Basically nothing happened for the full season so there isn't much to remember.
  14. lessthanluke

    Exercise and Fitness: bro science debunked

    Little 4 minute mini documentary on myself and other half talking about what Strength is to us.
  15. lessthanluke

    Athletic Debate: Who Is The Greatest Of All Time?

    Incorrect.
  16. lessthanluke

    Rugby: Building up to Japan

    Yeah despite our current winning streak we haven't really played much great rugby over the past year. But we keep winning so I'll take it.
  17. lessthanluke

    Exercise and Fitness: bro science debunked

    Split squats are a staple in my programmes. Great exercise. I deadlifted 400kg to set a new world record in the under 105kg strongman class today. https://m.facebook.com/story.php?story_fbid=2081476705235346&id=1565799353469753
  18. lessthanluke

    Exercise and Fitness: bro science debunked

    https://startingstrongman.com/2017/10/28/hips-dont-lie-fixing-your-deadlift-with-hinge-patterning-work/ Really good article here about movement patterns. Well worth a read.
  19. lessthanluke

    Exercise and Fitness: bro science debunked

    A conventional deadlift uses all those muscles of course but if you want to put it into a box it is definitely more of a back exercises than a leg one. If you are trying to squat the weight up you are doing it wrong. It is a hinging movement.
  20. lessthanluke

    The Umbrella Academy

    Out of interest why do you hate Gerard Way?
  21. lessthanluke

    MMA & Boxing 20: D.C. Stands For "Double Champ"

    Yeah he's not bright. You can add dumb to Johnny Walker too. Who dislocates their shoulder celebrating?!
  22. lessthanluke

    MMA & Boxing 20: D.C. Stands For "Double Champ"

    Agree to disagree.
  23. lessthanluke

    MMA & Boxing 20: D.C. Stands For "Double Champ"

    Totally fine with the stoppage. It's early in hindsight but he looked out to me and to the commentators. One of those things.
  24. lessthanluke

    MMA & Boxing 20: D.C. Stands For "Double Champ"

    Actually pisses me off that trainer like this exist.
  25. lessthanluke

    MMA & Boxing 20: D.C. Stands For "Double Champ"

    Always baffles me when I see professional athletes doing idiotic shit and having such terrible trainers. The exercises themselves are fine but the execution is horrific. No wonder his knees are fucked.
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